Jaw & TMJ tension
Individualized work for tight jaw muscles and related neck tension, with your comfort and consent at the centre of treatment.
A thoughtful focus on the jawEXPERIENCED HANDS. INDIVIDUAL CARE.
A little less tension.
A little more you.
Massage therapy shaped around your body, your comfort, and the reason you came in.
With 16 years of RMT experience and a special focus on jaw tension, chronic headaches, and neck discomfort, Stephanie brings thoughtful attention to every treatment.
16 years of Registered Massage Therapy experience
Jaw & TMJ tensionChronic headachesNeck & shouldersPersonalized care
WHERE WE CAN START
Care for the tension
you keep carrying.
Your experience guides the session. These are some of the areas Stephanie focuses on.
Chronic headaches
Attention to muscle tension in the neck, shoulders, and scalp that may contribute to headache discomfort.
Care beyond the sore spotNeck & shoulders
Focused massage for stubborn tightness and the tension that can build with work, daily routines, and stress.
Room for easier movementMEET YOUR RMT
Hi, I’m Stephanie.
Sixteen years of experience.
One person at a time.
I’m a Registered Massage Therapist with a particular interest in TMJ dysfunction, chronic headaches, and neck tension.
I created The Massage Guru to offer attentive, individualized care. I want to understand what brought you in, listen to what feels comfortable, and shape your treatment around your needs.
Outside the treatment room, I enjoy hiking and getting out into the mountain air.
StephanieRegistered Massage Therapist
YOUR SESSION
Feel heard.
Feel comfortable.
Start with your story
We discuss your concerns, goals, and relevant health history so your session starts with understanding.
Care at your pace
Pressure and techniques are tailored to you. You can ask questions, request changes, or pause at any time.
Make a plan together
We check in about your experience and discuss what could be helpful moving forward.
A FEW HELPFUL ANSWERS
Before you come in.
Do I need to know which treatment to choose?
No. You can start by sharing what is bothering you and what you hope to get from your session. Your treatment can be planned around that conversation.
Does massage have to be painful to help?
Your comfort matters. Pressure is adjusted with your feedback, and you never need to endure painful treatment.
What should I share before my appointment?
Let your therapist know about your symptoms, relevant health conditions, injuries, and any concerns about treatment. This helps guide an appropriate session.
Can massage help with every kind of headache?
Headaches have different causes. Massage may help with associated muscle tension, but treatment suitability depends on your situation and may involve care from other health professionals.
NEW CLIENTS WELCOME
Your care starts
with a conversation.
Looking for an experienced RMT who takes the time to listen?
The Massage Guru welcomes you.